'In this video explain, what is mean by carbohydrates? and whats mean good carbs vs bad carbs. In this carbs how many quanity and which time to take my diet in daily routine.how to affected to our body during whenever take bad carbs,muscle growth or weight gain and fat loss or weight loss how munch quantity and what time to take tis carbs.which foods are bad carbs and which foods are good carbs? and carbs how to react our body and then explain how to reduce weight loss at home. Intro https://youtu.be/1SqxNSO9Usc Modifit fitness introduction https://youtu.be/2zbq2cBy0mQ Importance / benefits of workout https://youtu.be/fK9M--eenUQ Know your body types https://youtu.be/BO_BHHAzZo0 How to calculate maintanence calories level https://youtu.be/tqUVlIIV7qA Importance of warm-up https://youtu.be/zBRQa8e28ck how to boost testosterone level https://youtu.be/owpLkO2FEFk 5 Tips to beginners in gym https://youtu.be/5CpAyt18CeI gym vs home workout which is best https://youtu.be/fwnIGL1G3fs bodybuilding vs mens physique https://youtu.be/q2_aDI2ZrBw FOLLOW ON BELOW LINK FACEBOOK https://www.facebook.com/profile.php?id=100005692546663 INSTAGRAM https://www.instagram.com/?hl=en DISCLAIMER Copyright Disclaimer under Section 107 of the copyright act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use'
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